Virotherapy – What Is This?

Virotherapy - What Is This?

Some viruses can kill cancer, and scientists have known this for over a century. It’s only in the past few decades, though, that advancements in genetic engineering have enabled viruses to become a viable cancer therapy. Now, researchers around the world work with these cancer-killing bugs in the hopes that cancer treatment will someday go viral. Continue reading “Virotherapy – What Is This?” »

Brain Freeze – what is this?

Brain Freeze - what is this?

You probably don’t think of ice cream as a pain-inducing substance, but enjoying those first few spoonfuls of the frozen treat too quickly might bring on a sudden, stabbing pain in the forehead known as “brain freeze.” Continue reading “Brain Freeze – what is this?” »

How to remain healthy in winter

In the cold season, the risk of getting colds infections increases significantly, as the body is no longer sufficiently protected to cope with a possible illness. To protect the health, each person must take care of proper support of his body as cold season sets in. In winter, vitamins and fruits are not always affordable products for everybody in the amount that is necessary to maintain normal health. Alternatively, they can be replaced with vitamin complexes purchased in a pharmacy. Such products are also good for health, like fresh vegetables or fruits.


However, it is not recommended to “prescribe” such therapies for yourself. Before you start using any complex, you must consult with your doctor. He will appoint exactly the complexes that will correspond to the state of human health, and the work of its components will be aimed at supporting certain organs.

In winter, except for vitamins, fat consumption will be relevant. So, that the body do not to freeze, it needs as much energy as possible to generate heat. During the splitting of fats a greater amount of energy is produced than, for example, during the splitting of glucose. That is why doctors strongly do not recommend to keep to a diet in winter, just advising to get rid of extra pounds.

In winter, the body needs more rest.

In order to maintain your health at the proper level, it is necessary to increase the duration of sleep per day by at least an hour. Starting from spring, you can gradually return to the amount of sleep per day, which was a priority for a person before the beginning of winter.

For a good mood and vitality, sleep is crucial. It is very important to get enough sleep and to go to bed until midnight. Also, it is necessary to be outdoors as often as possible, and pass time proactively, performing moderate physical jerks – this can be running, walking, skiing in the forest or park. Try to stick to a balanced diet and drink natural hot drinks such as tea with hawthorn, wild rose or black currant berries.


Winter is the time to regularly go to the bath house. In addition to health benefits in general, it helps to relieve stress. And, of course, you should always dress according to the weather in order not to overheat or overcool the body. It helps a lot to stay healthy during the cold season.

Even in winter it is especially important to observe the daily regimen. Since daylight hours are shorter, late ups guarantee a lack of melatonin and an excess of cortisol, the second term of which is the stress hormone. If you feel a constant breakdown and apathy, just try to force yourself to get up at least a week at the same time. Food in the winter should be more nutritious. If you desire, you can abandon eating such products as meat, butter, dairy products in summer, but it is better not to risk in the winter.

Relieve stress and fight toxins with essential oils

The use of essential oils is a natural and wise way of finding balance between body and spirit, because fragrance is the source of recovery. The use of essential oils was recommended in Ayurveda, the most ancient science of health, and this method is still very popular because of its effectiveness and harmlessness (of course if it is used correctly).

Based on the rich data of traditional medicine, aromatherapy offers natural and affordable ways to treat diseases and promote health. Old recommendations get new sound. Approaches remain the same, and technologies are improved.

Classical aromatherapy is the prevention and treatment of diseases with the help of essential oils introduced into the body through the respiratory tract and skin.The various functions of essential oils are explained by the complexity of their chemical composition and mechanism of therapeutic effects.

  • Tea tree, also known as Melaleuca oil, has a wide range of antibiotic, antiviral and antifungal properties. It can be used locally on small wounds and in home-made dispensers as a natural disinfectant. In the winter months, it can be used for inhalation to prevent a cold.
  • Eucalyptus essential oil. Eucalyptus is especially useful for the treatment of diseases of the upper respiratory tract. Eucalyptus is also a natural antibacterial agent. It can kill germs in the air and on the surface. In addition, it is used to treat muscle pain, eliminate mental fatigue and heal wounds.
  • Rosemary oil. Rosemary is a physical and mental stimulant that can be used in a bath or in a diffuser. It also has antibacterial properties. It can be added to household cleaners. Rosemary has warming properties, it is added to massage oils. It is very useful for people with arthritis.
  • Lavender oil. Most people are familiar with the smell of lavender. Lavender oil is widely used in products that promote relaxation, lavender is great for all skin types. Lavender oil helps with minor burns and scratches due to its natural anti-inflammatory and relaxing properties. It can be used in a bath or personal care products as a way to soothe the skin and at the same time relieve stress.
  • Peppermint oil. Peppermint tea is used to calm digestive disorders such as heartburn and nausea. Oil is a good choice when traveling, because it can prevent seasickness. Peppermint is also a natural stimulant that boosts mood. Use peppermint oil on the body, as it is an effective insect repellent.
  • Thyme oil. Thyme is very effective and requires careful handling, but it is a powerful antiviral and antiseptic substance. Thyme is also considered an antibiotic and a diuretic medicament. It eliminates toxins from the body. Thyme removes uric acid, which contributes to gout and arthritis. Thyme stimulates blood circulation, digestion and the nervous system. It is used to support the entire metabolic system.

Curing Anxiety with Benzodiazepines & Chiropractics

Cure Anxiety with Benzodiazepines & Chiropractics

Feeling anxiety from time to time is not unnatural. However, people who have anxiety disorders often feel intense, excessive and persistent worry, and fear for all situations of daily life.

Often, anxiety disorders reveal themselves with repeated incidents of sudden feelings of intense anxiety and fear or terror that reach their maximum in just a few minutes (panic attacks).

These feelings of anxiety and panic interfere with daily activities, are difficult to control and disproportionate when compared to real danger, and can last for a long time.

treat anxiety the natural way

To avoid these perceptions, you can try not to go to certain places or not to participate in certain situations. Symptoms can begin during childhood or the teenage years and continue when you be an adult.

Examples of anxiety disorders are social anxiety disorder (social phobia), specific phobias and stress disorder. You may have more than one anxiety disorder.

But, sometimes, anxiety is the result of a medical condition that needs treatment too.

Treatment of the Anxiety Disorders

Anxiety attacks mainly occur due to some kind of misalignment in the spines which causes malfunctioning of the nervous system. The lack of alignment in the spines alters the movement of the spines and harms the reflexes between the body, the spine and the various organs which significantly reduces the feedback to the brain.

Anxiety disorders can be treated using Anxiolytic drugs as well as by Chiropractics which is a process of correcting any kind of misalignment in the spinal cords.

Anxiolytic drugs (benzodiazepines) are those that relieve or suppress the symptom of anxiety without producing sedation or sleep.

get your anxiety treated the right way

The benzodiazepines approach the ideal anxiolytic because, although at high doses they produce sedation and sleep, it is possible to manage them effectively and at low risk.

However, this type of drugs has the disadvantage that they produce notorious adverse effects such as amnesia or physical tolerance and addiction.

1. Benzodiazepines

The first benzodiazepine synthesized was chlordiazepoxide in 1961. When this medication is taken, this GABA physiological neurotransmitter mediates the inhibition of the central nervous system.

Thus, this group of drugs facilitates the opening of the chlorine channels activated by GABA and accentuates its inhibitory effect. They also have other actions such as sedative, anticonvulsant and muscle relaxant.

Benzodiazepines are anxiolytics with good oral absorption but with interactions with psychotropic drugs, alcohol, barbiturates, opiates and antiallergic H1. They should be dosed with caution in the old persons to avoid accumulation in the body. Moreover, if you order such benzodiazepine as Xanax online without rx, you are exposed to significant risk. Please learn more whether to consider taking this category of drugs.

For the treatment of elderly people, the administration of lorazepam, oxazepam and temazepam is recommended.

The main side effects of these anxiolytics are:

  • Drowsiness
  • Confusion
  • Amnesia
  • Impairment of coordination

Anxiety trearment using chiropractics

2. Chiropractics

Chiropractic is based on the fundamental principle of the relationship between the spine, the optimal functioning of the nervous system, and general performance and well-being.

Certain imbalances in the spines tend to go unnoticed for most of the times. It’s like having a cavity: we may not feel the pain but the problem may get worse gradually over time.

The good news is that chiropractic adjustments can help the body be better and restore its balance. The adjustments in the column influence the following areas of the nervous system:

  • Spinal cord: increased movement and decreased pain
  • Cerebellum: coordination of movement and centres of thought and memory, centres of learning and mood, and centres of stress control and organs
  • Hypothalamus: control of hormones
  • Amygdala: regulation of responses to anxiety and stress;
  • Vestibular nerve: change in muscle tone of the spine, posture and vertebral articular movement
  • Lone nerve: regulation of organic sensitivity

Chiropractic Treatments for Lower Back Pain

Chiropractic Treatments for Lower Back Pain

Chiropractic is a branch of health care that deals with the structure of the body and is most concerned with the spine and how it functions. It deals with the musculoskeletal system; especially the spin. It is an alternative form of medicine. The word 50chiropractic’ was coined from two Greek words chair, which means hand and praxis which means to practice. So, chiropractic can be simply said to be practice done with hands.

How it is done

Chiropractors (those who practice chiropractic medicine) use manual therapy especially the Spinal Manipulation Therapy (SMT) which is widely used by most Chiropractors. This method involves the adjustment/manipulation of the spine and other parts of the body with the use of hands and other techniques.

What is involved in Chiropractic treatment for lower back pain?

A chiropractor has to have proper information on the medical history of the patient and also present medical records, treatments, medical conditions, food supplements, medications (if the patient is on any). Performs physical examination of the patient with more attention paid to the spine. Carries out additional tests if needed.

Creates a treatment plan that best suites the patient after careful and proper diagnosis of the patient. All these are done to determine the best treatment method to be used for the patient. Chiropractic Treatments and Lower back pain.

Most of the work done and research carried out in chiropractic treatments have been aimed at spinal adjustments- treatments done to aid, ease and allow for better spinal movements. This method is most beneficial to people with lower back pain and can also be of benefit to those suffering from neck pain, joint issues, headaches and some soft tissue problems. This practice is combined with other therapies by most Chiropractors. These therapies use different methods of treatments, some of which are:

Heat and ice.

Techniques for relaxing such as; stress relief breathing, muscle relaxation, meditation and so many others. Exercise such as cardiovascular exercises and strengthening exercise. Rehabilitative exercises.


Food supplements. Are there Side Effects to this Practice? Yes there are side effects. There are side effects to everything we introduce into our human bodies both on the outside and inside. These side effects can either be positive or negative and are different for different people as people to react to things differently. The side effects from this practice include: Headaches; these are temporary. Discomfort affecting the treated areas. Fatigue

Side effects such as; stroke and cauda equine syndrome {(CES) this is a condition that results from the damage to the nerve found below the spinal cord)are rare reports and is not certain that it is caused by chiropractic treatments.

Benefits of Chiropractic Treatment

This method has been said to be relatively safe for acute back pain It is an effective method of treating acute lower back pain. Also useful in treating other minor issues like headache and also neck pain. Acute back pain is different from chronic back pain as it lasts for not more than 5-8 weeks and most times, the pain goes away on its own The safety of the patients is the most important in the research work of chiropractic medicine.

When to stop chiropractic treatment

when to stop chiropractic treatment